Unf#ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger,

"Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, and More" by Faith G. Harper is a trade paperback book published by Microcosm Publishing in 2017. The book, aimed at young adults and adults, offers a non-fiction narrative on how to use science to manage anxiety, depression, anger, and other emotional challenges. With a focus on mental health and psychopathology, including PTSD, the book provides helpful tips and insights for improving one's well-being. The book, weighing 5.6 ounces and 192 pages long, is a valuable resource for those seeking self-help and psychological guidance.

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SUPER GUT: A FOUR-WEEK PLAN TO REPROGRAM YOUR MICROBIOME, RESTORE HEALTH PB

"Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health" by Dr. William Davis is a paperback book in English that focuses on improving health through restoring the microbiome. The book offers a four-week plan to help readers reprogram their gut microbiome for optimal health. Dr. Davis provides insights and practical tips for readers to support their digestive system and overall well-being. This book is a valuable resource for those looking to improve their health by focusing on their gut microbiome.

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