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It’s OK That You’re Not OK: Meeting Grief & Loss, paperback

"It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” is a nonfiction book by Megan Devine, published by St. Martin's Press in 2017. The book addresses the topics of grief, bereavement, and death in a culture where it is common to feel uncomfortable discussing these issues. The narrative offers a supportive and understanding perspective on navigating through difficult emotional experiences related to loss. This trade paperback format book is written in English and is 8 inches long, 5.2 inches wide, and 0.8 inches tall, making it a convenient size for reading and sharing with others.

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It Didn’t Start with You : How Inherited Family Trauma Shapes Who We Are and How

"It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle" by Mark Wolynn is a self-help and psychology book published by Penguin Books in 2017. The book explores the topic of inherited family trauma and how it impacts personal growth and mental health. Written in English, this paperback book spans 256 pages and delves into the cyclical nature of family traumas and how to break free from them. With insights into psychotherapy, couples and family dynamics, cognitive psychology, and cognition, this book offers a comprehensive approach to understanding and addressing familial traumas.

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